regain-shape after giving birth

How to get in Shape after giving Birth

Nearly every women gains fat after the birth of their baby and loses the attraction of their body that she had before getting pregnant. Women often complain about their irregular body shape and weight gain after giving birth to their child. It is a common myth among women that they will be unable to regain a perfect shape after […]

lose weight

How to lose Weight without Dieting

Everyone wants a slim and smart figure just like their favorite Hollywood celebrity. But when it comes to making it all happen,  the only thing we can think of is Dieting! It is generally believed that dieting is the only way to lose weight and achieve a desirable figure. Have you ever thought of foodies who do not care about their […]

prevent acne and pimples

How to Prevent Acne and Pimples

Facial Beauty is non-negotiable for women. It is common saying that “A thing of beauty is a joy forever”. Clean and fresh facial skin makes you feel contented about your beauty. The skin with acne and scars can negatively affect your first impression on others.  It is very important for you to prevent your skin from […]


How Smiling is related to Healing

  Smile is one of the most precious and amusing things just like a laughter. Its a common saying that laughter is the best medicine. Just like when we are sick we need medicine to recover, a smiling can be the best dose.  Our smile has a great healing power. Whenever you feel upset or tensed or […]


7 Daily Tips If You are a Diabetic

Diabetes is now a common disease among people. People says diabetes is caused by consuming too much sugar but in fact, it is due to stress and tension. Doctors are of the view that this disease is the cause of many other fatal diseases like blood pressure, heart attack, and kidney failure. It is a common […]

Brain Damage

Habits that can lead to Brain Damage

Every part of our body is of significant importance but our brain is the only part of the body that works twenty-four hours a day. The brain is responsible is for comprehensive functioning of the body from breathing to decision making, walking, eating, sleeping and etc. But we are ignorant of the fact that some of […]


Things you should do during Pregnancy

The most overwhelming moment a woman can have in her life is holding the hand of her baby. When you get to know you are pregnant and a miracle is unfolding inside you, nothing in this world can give you more happiness. But this journey as easy as it sounds, sometimes you have to face […]

5 Foods for Healthy Hair

Shiny and healthy hair does not only makes you looks beautiful but also grooms your personality for a first impression. The health of your hair clearly indicates your inside health. Being possessive about our hair, we usually spend a lot of money on hair products but we do not pay attention to our diet. Many of us are unaware […]

Causes of cervical pain

Five Habits that cause Cervical Pain

The cervical region of the body is mainly attached to many muscles that are responsible for support of joints and vertebra. Neck and shoulders are the most used part of the body. Therefore it is very important to take care of them. The improper use of these muscles can have a serious impact on your body. […]

Home Remedy for Cough

Home Remedy for Cough

Honey has been used as an antibacterial and anti-fungal since early days of Egyptian tombs. Honey contains many nutritional benefits for the body. It is considered a traditional remedy for cough and sore throat. According to a recent study, it is proved that honey is more effective for cough as compared to numerous medicines that contain […]

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