regain-shape after giving birth

How to get in Shape after giving Birth

Nearly every women gains fat after the birth of their baby and loses the attraction of their body that she had before getting pregnant. Women often complain about their irregular body shape and weight gain after giving birth to their child. It is a common myth among women that they will be unable to regain a perfect shape after […]

How to Get Rid of Swelling in Pregnancy

Swelling in pregnancy is a very common phenomenon. Swelling emerges from excessive blood that occurs in women during pregnancy. The growing uterus puts pressure on the pelvic veins and the large vein on the right side of the body that receives blood from the lower parts of the body. Consequently, the blood flow is slowed down; Pressure […]

constipation in pregnancy

Constipation during Pregnancy: A Complete Guide

It’s not necessarily something that you like to discuss at dinner with friends. But constipation in pregnancy is for many women is just a topic of nine months. Constipation in pregnancy is something considered quite natural by women. But at the same time, constipation can be quite annoying. The altered hormone production of the intestine […]


Things you should do during Pregnancy

The most overwhelming moment a woman can have in her life is holding the hand of her baby. When you get to know you are pregnant and a miracle is unfolding inside you, nothing in this world can give you more happiness. But this journey as easy as it sounds, sometimes you have to face […]

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