facial hair

7 Foods to Prevent Facial Hair

The unwanted growth of facial hair is very frustrating and common problem among women. It can be either due to genetic problems or hormonal changes. The main reason considered for excess hair on the face and others part of the body is, increase in the testosterone levels. It is not necessary to undergo expensive laser treatment […]

sleeping pills

5 Reasons you Should not take Sleeping Pills

There comes a time in our lives when we rely on sleeping pills before going to bed. The problem could be insomnia, stress, or tiredness. But it is better to know that everything that exists doesn’t need to be taken. Instead of reducing the problems, sleeping pills could prove to be very dangerous for you […]

breast cancer

Breast Cancer Kills 40,000 Mothers Every Year in Pakistan

Women’s fight against cancer dates back to 1600 BC.  Cancer evolves due to mutation or abnormal change in the genes whereas cancerous cells spread more rapidly as compared to other cells. According to recent studies, Pakistan hits the highest number of lung cancer, breast cancer and blood cancer patients in Asia. Breast cancer is the […]

daily-habits that make you fat

8 Daily Life Habits that makes you Fat

Daily life habits add a lot to your overall health and fitness. Healthy lifestyle can go a long way in keeping you fit and healthy. And when it comes to health and fitness, the first thing that comes to mind is a well maintained body weight.  The reason being inappropriate lifestyle, Losing weight can become […]

Reported: 50 Million People in Pakistan Suffering from Mental Illness

A research made with respect to world’s mental health day revealed that more than 50 million Pakistani’s are suffering from mental illness. Mental illness can include anxiety, depression, mental disorders or mental instability. Not only physical health, but mental health is also important for a perfect life. Therefore, it is better for you to have awareness about […]

no-dieting and exercise

How to lose weight without Dieting & Exercise

Dieting and Exercise..the life of mostly women revolves around these two words. A general myth that prevails in our society about getting slim and losing weight is dieting and exercise only . Somehow, exercising and dieting can really reduce your weight but there are other ways that our ancestors have been using and getting a positive result. […]

high heels

5 Reasons you should not Wear High Heels

Ladies’ love for wearing high heels can never fade out. High heels are perceived to add beauty to your outfit and style. But along with this, some ladies may also face multiple side effects of wearing high heels. Here are some side effects of wearing shoes with high heels. 5 side effects of wearing high heels   Joint […]

weak eyesight

3 Things you Must do to Prevent Weak Eyesight

Vision is one of the most precious gifts of god we can cherish. And we really make use of this blessing all the time. Losing your eyesight can be a nightmare. But as a matter of fact, weak eye sight is a common heard complain from people of all age groups. If given proper attention, weak […]

regain-shape after giving birth

How to get in Shape after giving Birth

Nearly every women gains fat after the birth of their baby and loses the attraction of their body that she had before getting pregnant. Women often complain about their irregular body shape and weight gain after giving birth to their child. It is a common myth among women that they will be unable to regain a perfect shape after […]

belly fats

5 Ways to Lose Belly Fats without Dieting

Are you having trouble reducing your belly fats by trying different dieting plans but still not getting effective results? Well, what I suggest is that you must be trying some dieting remedies for burning your belly fats. But let me tell you, not every time dieting is an effective solution for burning belly fats. Here are 5 ways […]

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